I’m a Convenience Eater

I always tend to eat what is most convenient. Whether it be food I bring to work or fast food. I typically never bring food to work so fast food makes up a big amount of my lunch-time diet. I think the biggest cause for this is my lack of preparation. I always just wing … Continue reading I’m a Convenience Eater

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What is Loving Yourself?

It's almost as if when my 25th birthday hit, everything in my life changed as I knew it. My body is definitely not responding to a lot of things like it use to. I think the hardest part is this means I am "growing up" which is bittersweet. I sometimes get nostalgic for the times … Continue reading What is Loving Yourself?