Whole 30: What I Am Doing Halfway Through

I'm halfway through Whole30! Can you believe it? I did whole 30 to reset my eating habits and see how my body did without certain foods for 30 days. Let me tell you that a lot more than the food has surprised me in the last 14 days. I will try to keep this brief … Continue reading Whole 30: What I Am Doing Halfway Through

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How to Be the Best Version of Me

Well, there is no looking back now. I've hit a metaphorical wall recently. My health isn't the best, my weight has been stagnant, and if there was an award for 'most lazy unmotivated creature', I would have a good chance knocking out the competition for a win. The Problem For months, deep down I knew … Continue reading How to Be the Best Version of Me