Samie Jo

I’m a Convenience Eater

January 3, 2016January 3, 2016 by Samie Jo, posted in Progress

I always tend to eat what is most convenient. Whether it be food I bring to work or fast food. I typically never bring food to work so fast food makes up a big amount of my lunch-time diet. I think the biggest cause for this is my lack of preparation. I always just wing … Continue reading I’m a Convenience Eater

What is Loving Yourself?

January 2, 2016 by Samie Jo, posted in Progress

It's almost as if when my 25th birthday hit, everything in my life changed as I knew it. My body is definitely not responding to a lot of things like it use to. I think the hardest part is this means I am "growing up" which is bittersweet. I sometimes get nostalgic for the times … Continue reading What is Loving Yourself?

Dear Past Self –

December 18, 2015 by Samie Jo, posted in Progress

I have decided to write a open letter to my past self. I was looking at old photos/journals earlier this month and the nostalgia made my heart ache at the chance of reliving the times captured in those photos and journals. as the years go on, I remember less and less of these times. I … Continue reading Dear Past Self –